AC Power Yoga
(210) 296-7718
3609 Broadway Street,
San Antonio, TX 78209
acpoweryoga.com
Alamo City Power Yoga provides clients the latest alignment systems. They offer three forms of alignment that work spine, bones, muscles, fascia and connective tissue in all different ways. Baptiste Power Vinyasa Yoga, Sridaiva-Bowspring and Yin Yoga are types of yoga offered. All levels are welcome.
Bike World
5911 Broadway,
San Antonio, TX 78209
(210) 828-5558
bikeworld.com
At Bike World in Alamo Heights, they offer not only bikes and parts, helmets and clothing and maintenance services, but also a way to explore San Antonio. Established in 1971, the retail shop and facility has helped build a community of cyclists throughout their decades here. Beginning cyclists and enthusiasts can rent bikes (all kinds from city cruisers to high-end road bikes) and also participate in coordinated rides and guided tours of Mission Reach, downtown San Antonio and even enjoy mountain biking experiences. Bike World’s Saturday morning and Thursday night rides are popular. Their website provides directions and requirements to participate.
CORE Personal Fitness
(210) 832-9412
332 W. Sunset,
San Antonio, TX 78209
corepersonalfitness.net
CORE Personal Fitness provides focus on energy, strength and endurance with the goal of promoting positive, healthy living in a more private setting. The new cardio suite is equipped with treadmills and elliptical to warm up for an intense exercise session with an individual personal coach, or to ease muscles from soreness. CORE Energy provides barbells, dumbbells and medicine balls, among others, in the studio for functional training in the additional space provided. The strength studio contains more traditional weight machines designed to accommodate the needs of personal trainers and their clients.
CrossFit
(210) 771-4471
Crossfit Warrior Spirit:
5902 Broadway Street
San Antonio, TX 78209
crossfitwarriorspirit.com
Whether clients are athletes or beginners, CrossFit classes can be tailored to individual goals where they learn to safely complete exercises that will build strength, increase body awareness and help in everyday tasks. Participants can get fit through running, lifting, throwing, squatting, pushing and pulling, gymnastics, weightlifting and cardio exercises. CrossFit Football classes are dedicated to 9th-11th grade male and female athletes in Alamo Heights. CrossFit Football is a performance based training system. The program’s goal is to create bigger, stronger, more explosive athletes that have capacity to perform when it matters most: in competition.
Heeling Sole
210.560.1992
1864 Nacogdoches Road,
Alamo Heights,
Texas, 78209
www.heelingsole.com
Heeling Sole offers a fresh take on an ancient form of healing, massage and yoga, helping people to find their moment of peace so that they can begin to find balance in their lives. The facility offers deep tissue massage therapy combined with yoga that aims to provide unique and “different” bodywork services and educational opportunities to those looking to “raise the bar” on their massage experience. All massage therapists are trained and mentored by Jeni Spring to enhance their focus in Ashiatsu and Ashi-Thai.
“I go to Heeling Sole and get head-to-toe work focusing on problem areas, as I have been a diabetic for the past 44 years. The work Heeling Sole does has improved my mobility, flexibility and pain level. It is convenient because I treat patients all over San Antonio, and 78209 seems to have everything like Heeling Sole, the only place in town that offers the types of massage they do. Everything is with their feet, the pressure and the style — no one else does it that way. It’s unique.” – Jim Aycock, physical therapist.
“When I come to MBS Fitness, there is no judgment. The workouts are fun and fast,” shares Emilie Petty, a client of MBS. “MBS Fitness keeps me accountable. The workouts get done quickly and they are always different.” – Cece Griffin, also a client of MBS
Fitness, who is pregnant with her second child.
Revolution Sport & Fitness
(210) 560-0348
5011 Broadway,
San Antonio, Texas 78209
revolutionsportandfitness.com
Revolution Sport & Fitness is a private training facility located in the heart of Alamo Heights with a focus on science and basic, fundamentally sound training principles. They offer private, semi-private and group training opportunities for professionals looking to improve their health and overall performance. In addition, they have a massage therapist, chiropractor and Pilates instructor on site and offer Youth Development Camps and other special programming throughout the year.
“Revolution Sport & Fitness’ owner and trainer, Steven Bubel, came recommended to me by an orthopoedic surgeon. I first went to Steven when I was on crutches with my leg in a cast. He knew the exercises to correct my issue. What I like so much is that he works with people as individuals and does not do the same approach for every person. He is also conscious about diet, which helps me remain aware of balancing exercise and nutrition.” –Phyllis Browning
Smart Barre
(210) 822-0584
6426 N. New Braunfels Ave,
San Antonio, TX 78209
smartbarrebody.com
Smart Barre offers classes that feature concentrated movements that function as deep sculpting tools to strengthen and lengthen muscles. As a total body workout, classes fuse principles of ballet, Pilates and yoga to target body areas in which women struggle — the core, hips, thighs, seat and arms. A traditional ballet barre is used to help maintain balance and provide resistance to achieve the long, lean look of a dancer. In addition to the barre, light weights, a playground ball, and a cushy mat are used. An efficient, upbeat workout, and a “smart” use of time.
“I have found that Smart Barre tones my entire body without the wear and tear on my body that other forms of exercises cause. There are women of all ages in the classes, and it is truly a workout that I can do for life. I am still seeing results after doing the workout for a couple of years, and nothing lifts one’s bottom like an hour at the Barre.” -Traci Hunter
Soler’s Sports
(210) 930-3148
5933 Broadway St.,
San Antonio, TX 78209
solerssports.com
Since 1989 Soler’s Sports has been the local homegrown running, cycling and triathlon store. Athletes and beginners, discover the newest and greatest technology in running and cycling gear. Soler’s Sports offers social runs three days a week, including a large run on Sunday morning, where an estimated 40-60 people take on a 4-12, mile run with water stops. On Saturdays, the store facilitates a 24-week training program from USA Fit that preps all level, of runners for the Rock ‘n Roll half and full marathons. On Sunday mornings at 7am a social run takes place at Soler’s Sports Alamo Heights store, and it is free. After the run, participants meet back at the store for coffee and camaraderie.
Studio A: Pilates
(210)219-4324
5310 Broadway St,
San Antonio, TX 78209
studioa-pilates.com
Pilates is a movement studio devoted to the teaching of Pilates, Franklin Method® and bootybarre®. With a commitment to quality, content, and excellence, Studio A’s programs are designed to recenter the body, enhance strength and flexibility, improve posture and bring you an uplifting movement experience. Through the principles of awareness, balance, breath and intention we prepare the body to meet its daily activities with vitality.
TejasFit
(210) 829-5194
4904 Broadway St,
San Antonio, TX 78209
tejasfit.com
TejasFit is an independent gym owned by Dr. Alexander Hutchison (PhD exercise physiology 2007). He offers group cross-training classes, personal training, nutrition counseling with a registered dietitian and exercise testing. Alexander has coached at the high school, collegiate and international levels for over 25 years. TejasFit combines education and experience to provide its clients with the best fitness programs in San Antonio and Texas.
JOYRide
(210) 228-00797
1915 Broadway St,
San Antonio, TX 78215
joyridestudio.com
JoyRide is a dedicated stadium-style indoor cycling studio with great acoustics, amazing music and atmospheric lighting. Riders are transported to a place where they can focus on achieving their personal best performance. In addition, every instructor at JoyRide is certified in The JoyRide Method, ensuring that the quality and consistency of experience is exceptional every time! Finally, many of our classes incorporate upper body work on the bike – a JoyRide head to toe! Classes include cycle, tabata, Interval + endurance, resistance ride, CycleLIVE, DJ and theme rides.
“When I heard San Antonio would be getting a cycling studio, I was thrilled! I’ve attended classes since they opened the doors, and the experience is truly joy! From the staff that greets you when you enter, to the enthusiastic instructors, to the great music — it all creates an amazing atmosphere. It’s a great workout- and never gets easy, but somehow, I always look forward to the next class. Class times are extremely accommodating, so it works with my busy schedule. It’s addicting!” -Betsy Baker, 78209 resident.
Body Armor Crossfit
(210) 826-7070
2411 Broadway St,
San Antonio, TX 78215
bodyarmorsa.com
The mission of Body Armor CrossFit is to provide a community environment where people who are serious about their fitness come together. Also, as San Antonians,we strive to help raise the fitness and health level of our city. We offer CrossFit classes, personal training and Olympic-style weight lifting. As part of the CrossFit program, we offer a Body Armor basics course, a semi-private group class to teach the basics of CrossFit in a safe structure.
